Support for new dads navigating fatherhood and parenthood
By PANDA (Perinatal Anxiety and Depression Australia)
Becoming a new dad is a life-changing event. The father’s role in the family has changed dramatically over the past few decades. Today, dads are much more involved, both in the practicalities of parenting and in building their relationship with their baby.
Many new dads experience some trouble adjusting to parenthood. Even when change is positive, it can still be challenging. Having mixed and complex emotions as an expecting or new dad is completely normal, but these can be confronting emotions to manage.
Here you’ll find useful information to support your journey as a father. You’ll also find information about where to seek help if you are struggling.
